Barefoot 2

All of the advice that a person will read on the web with regards to running barefoot is to take things slow when first starting out. I figured that I had spent the better part of the last few months in flip flops and I had already converted to a forefoot strike, so I wouldn’t need to ease into things so much. It turns out that two days after my run, at around 3pm, the left underside of my left foot started throbbing with pain. The pain was pretty strong for two days and caused me to limp a bit. I thought it was pretty funny though, and I’m taking it in stride ha ha.